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Grilled Paleo Beef Burger

Traeger Kitchen


Grilled Paleo Beef Burger

Prep Time

15

Minutes

Cook Time

30

Minutes

Serves

4 - 6

People

Effort

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What's this?

Skip the bun and give this protein packed recipe a spin. Homemade burger patties a grilled over hickory, topped with caramelized onion, a homemade mustard aioli, and avocado all served protein style.

Ingredients

  • 1 Tablespoon olive oil

  • 2 Onion, Sliced

  • 2 Clove garlic, chopped

  • 1 Teaspoon ground mustard

  • 1 egg

  • 1/2 Teaspoon sea salt

  • 1/2 lemon, juiced

  • 1/4 Teaspoon paprika

  • 1 Teaspoon Tabasco Pepper Sauce

  • 1/4 Cup Avocado Oil

  • 1 Cup Extra light olive oil

  • 2 Pound Grassfed Ground Beef

  • To Taste salt and pepper

  • As Needed butter lettuce

  • 2 Large Avocado, Sliced

  • 2 Sweet Onions, sliced

Steps

  • 1

    When ready to cook, set the Traeger to 375℉ and preheat, lid closed for 15 minutes.
  • 2

    Heat 1 Tbsp olive oil in a cast iron skillet over medium heat. Add onion and saute, stirring occasionally until caramelized, about 10-15 minutes.
  • 3

    In the bowl of a food processor, add garlic, mustard, egg, sea salt, lemon juice, paprika and tabasco and process until combined.
  • 4

    With the motor running, gradually stream in avocado and olive oil until it has all been added. The finished product should be smooth and the consistency of mayonnaise.
  • 5

    Season ground beef with salt and pepper and form into 6 hamburger patties. Place burgers directly on grill grate and cook for about 6 minutes per side.
  • 6

    To build the burger, place patty on top of one piece of butter lettuce and top with aioli, onion and avocado. Enjoy!