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Roasted Pumpkin Seeds

Traeger Kitchen


Roasted Pumpkin Seeds

Prep Time

14 Minutes

Cook Time

40 Minutes

Effort
Level of Effort Icon

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Pellets

Hickory

Don’t throw those pumpkin seeds out after you carve your pumpkins for Halloween. Toss them in some oil and salt and let your Traeger create a fun and healthy wood fired snack.

Ingredients

How many people are you serving?

8

    Steps

    • 1

      As soon as possible after removing the seeds from the pumpkin, rinse pumpkin seeds under cold water in a colander and pick out the pulp and strings.
    • 2

      Place the pumpkin seeds in a single layer on an oiled baking sheet, stirring to coat. When ready to cook, set temperature to 180℉ and preheat, lid closed for 15 minutes. For optimal flavor, use Super Smoke if available.
    • 3

      Place the baking sheet with the seeds on the grill grate, close the lid, and smoke for 20 minutes.
      Grill Icon
      Grill180˚
    • 4

      Sprinkle your seeds with salt and turn the temperature on your grill up to 325℉. Roast the seeds until toasted, about 20 minutes. Check and stir seeds after the first 10 minutes.
      Grill Icon
      Grill325˚
    • 5

      Seeds will be brown because they were smoked before being roasted. Enjoy!

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