Roasted Pumpkin Seeds

Traeger Kitchen


Roasted Pumpkin Seeds

Prep Time

14 Minutes

Cook Time

40 Minutes

Effort

difficulty
difficulty
difficulty
difficulty
difficulty

Pellets

Hickory

Don’t throw those pumpkin seeds out after you carve your pumpkins for Halloween. Toss them in some oil and salt and let your Traeger create a fun and healthy wood fired snack.

Ingredients

How many people are you serving?

8

Units of Measurement:

main
  • 1 Whole Pumpkin, seeds

  • olive oil or vegetable oil

  • Jacobsen Salt Co. Pure Kosher Sea Salt

Steps

  • 1

    As soon as possible after removing the seeds from the pumpkin, rinse pumpkin seeds under cold water in a colander and pick out the pulp and strings.
    Ingredients
    • 1 Whole Pumpkin, seeds

  • 2

    Place the pumpkin seeds in a single layer on an oiled baking sheet, stirring to coat. When ready to cook, set temperature to 180℉ and preheat, lid closed for 15 minutes. For optimal flavor, use Super Smoke if available.
    Ingredients
    • As Needed olive oil or vegetable oil

  • 3

    Place the baking sheet with the seeds on the grill grate, close the lid, and smoke for 20 minutes.
    Grill Icon
    Grill180 ˚F
  • 4

    Sprinkle your seeds with salt and turn the temperature on your grill up to 325℉. Roast the seeds until toasted, about 20 minutes. Check and stir seeds after the first 10 minutes.
    Grill Icon
    Grill325 ˚F
    Ingredients
    • To Taste Jacobsen Salt Co. Pure Kosher Sea Salt

  • 5

    Seeds will be brown because they were smoked before being roasted. Enjoy!

Cooking Notes

Read recipe notes submitted by our community or add your own notes.

No notes found.